Did you know that running can significantly improve physical and mental health? It’s true! As a form of aerobic exercise, running can reduce stress, improve heart health, and even help alleviate symptoms of depression. With this in mind, check out these Marathons happening this month in Denver. Also, if you are looking to buy or sell a home in Colorado, consider Mark Eibner as your agent.
Marathons in the Mile High City
This month (October 16-17) marks the 15th edition of the Denver Colfax Marathon. This is the largest running even in the Rockies! This event includes a Marathon, Half Marathon, Urban 10 Miler, Marathon Relay and 5K. The event dates have changed due to the Broncos having a home game on October 17th. There for most of the events (the Marathon, Half Marathon, Urban 10 Miler and Marathon Relay) will be on Saturday, October 16th and the 5K will be on October 17th.
These running events are part of a full week of festivities, including Colorado Running Hall of Fame, Colfax Night Out and more. Therefore, not only will you get the mental and physical benefits of running outdoors, there will be so much more to see and do. For more information on how to participate in the Denver Colfax Marathon as well as the other festivities, visit Run Colfax online.